Boost your metabolism and target stubborn fat with consistent red light therapy sessions that support fat cell breakdown.
Glow from within. Red light therapy stimulates collagen, smooths fine lines, and helps reduce acne and redness naturally.
Recover faster and train harder. Red light reduces muscle soreness and inflammation, helping your body bounce back post-workout.
Discover the why behind the wellness. Learn how red and near-infrared light interact with your cells to fuel energy, healing, and long-term health benefits.
Red light therapy uses specific wavelengths of light to naturally stimulate your cells, boost circulation, reduce inflammation, and accelerate recovery. It’s non-invasive, pain-free, and scientifically backed.
Vital Red Spas deliver clinical-grade red light therapy, designed to rejuvenate your body at the cellular level. Using safe, non-invasive red and near-infrared wavelengths, this technology helps reduce inflammation, accelerate healing, support skin renewal, and boost energy levels.
Wellness Haven offers in-studio use of the following FDA-cleared Vital devices:
Combine red light therapy with massage, IV drip, and cryotherapy
Specially designed for pregnancy, this massage eases lower back pain, reduces swelling, and enhances comfort during each trimester. Safe and calming—ask about combining with light therapy for added benefits.
A gentle, full-body massage using long gliding strokes to improve circulation, reduce anxiety, and calm the nervous system. Ideal for first-timers or as a recovery session after red light therapy.
Designed to target deeper layers of muscle and connective tissue, this massage helps reduce chronic pain, improve posture, and support recovery—especially when paired with red light therapy.
Visit Wellness Haven – Your Local Red Light & Massage Destination
The 101 on RLT is this: light therapy– also known as photobiomodulation — is the practice of using medical-grade LED light to deliver beneficial wavelengths of light to your skin and cells.
Red light therapy is made up of two very specific wavelengths of light — red light (measured at 660 nanometers) and near-infrared light (measured at 850nm).
These two wavelengths are naturally emitted by the sun and have been clinically proven to stimulate and support mitochondrial function in your body.