Wellness Haven – Vital Red Spas

Vital Red Light Therapy at Wellness Haven

Feel better, recover faster, and rejuvenate your skin with red light therapy—now available at Wellness Haven

About Wellness Haven

Wellness Haven is Miami’s premiere holistic wellness studio focused on providing cutting-edge, natural therapies for modern health challenges. From body recovery and skin health to mood balance and energy, Wellness Haven brings science-backed modalities to the heart of South Florida. Now featuring Vital Red Light, clients can experience advanced, non-invasive red light therapy for skin rejuvenation, inflammation reduction, and overall wellness—right in the comfort of a luxurious private suite.

Vital Red Light Devices Available Here

We offers in-studio use of the following FDA-cleared Vital devices:

RL Pro Panel

Full-body sessions for maximum impact

Vital Bed

Targeted treatments for joints, face, or injuries

Vital Elite 2.0

Targeted treatments for joints, face, or injuries

Vital Pro 2.0

Targeted treatments for joints, face, or injuries

Vital Gua Sha

Maximize the traditional benefits of facial Gua Sha techniques

Vital Pro 2.0

Targeted treatments for joints, face, or injuries

Vital Elite 2.0

Targeted treatments for joints, face, or injuries

Therapy-Bed-TL2000L-B-7-Spectrum-Red-NIR-Clinic-Center-SPA-Gym-Center-Skin-Care-Therapy-Panel-Bed-for-Whole-Body-5.png

Vital Bed

Targeted treatments for joints, face, or injuries

Services at Wellness Haven

Combine red light therapy with massage, IV drip, and cryotherapy

Therapeutic Deep Tissue Massage

Designed to target deeper layers of muscle and connective tissue, this massage helps reduce chronic pain, improve posture, and support recovery—especially when paired with red light therapy.

Relaxation Swedish Massage

A gentle, full-body massage using long gliding strokes to improve circulation, reduce anxiety, and calm the nervous system. Ideal for first-timers or as a recovery session after red light therapy.

Sports & Recovery Massage

Designed to target deeper layers of muscle and connective tissue, this massage helps reduce chronic pain, improve posture, and support recovery—especially when paired with red light therapy.

Prenatal Massage

Specially designed for pregnancy, this massage eases lower back pain, reduces swelling, and enhances comfort during each trimester. Safe and calming—ask about combining with light therapy for added benefits.

Plan Your Visit to Wellness Haven

Visit Wellness Haven – Your Local Red Light & Massage Destination

The Science

What is Red Light Therapy?

The 101 on RLT is this: light therapy– also known as photobiomodulation — is the practice of using medical-grade LED light to deliver beneficial wavelengths of light to your skin and cells. Red light therapy is made up of two very specific wavelengths of light — red light (measured at 660 nanometers) and near-infrared light (measured at 850nm).

These two wavelengths are naturally emitted by the sun and have been clinically proven to stimulate and support mitochondrial function in your body. See all the science-backed benefits.

Did you know?

Red Light & Mitochondria

A key mechanism of red light therapy is to trigger the energy generators of your cells, known as the mitochondria to produce more:

all crucially involved in the body’s recovery process and produce real health benefits.

The Science

Why Do We Need Healthy Light?

Just like we as humans need food, water, and oxygen to function properly – we also need healthy light. Sunlight regulates our brain’s chemistry and vital circadian rhythms that control appetite, energy, mood, sleep, libido and much more. Every metabolic process, every enzyme reaction, muscular movements, the digestion of food, and the burning of fat are all biological processes that are augmented by natural light energy.

We need an abundance of natural light to look, feel, and live our best – and red light therapy benefits are here to help. Learn more about light and health here.

What You Get Out of Your Session

Every red light therapy session is more than just light — it’s a scientifically-backed way to restore, recharge, and rejuvenate your body from the inside out. Here’s what you can expect:

Healthier, Younger-Looking Skin

Increased Energy & Cellular Performance

Faster Recovery & Reduced Inflammation

Improved Mood & Sleep Quality

Interested in Owning a Vital Red Light Therapy system.

Would your home, gym, or clinic benefit from cutting-edge red light therapy? Explore the power of Vital Red Light systems — now available in Coral Springs.

Vital Red Light Devices Available Here

Vital Gua Sha

Vital Pro 2.0

Vital Elite 2.0

Vital Bed

The Science

What is Red Light Therapy?

Did you know?

Red Light & Mitochondria

Adenosine Triphosphate

Reactive Oxygen Species

Nitric Oxide

The Science

Why Do We Need Healthy Light?

What You Get Out of Your Session

Healthier, Younger-Looking Skin

Increased Energy & Cellular Performance

Faster Recovery & Reduced Inflammation

Improved Mood & Sleep Quality

Interested in Owning a Vital Red Light Therapy system.

Red Light Therapy for Wellness, Recovery & Skin Health

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Weight loss

Skin Health

Muscle Recovery

The Science