Frequently Asked Questions

Your red light therapy questions—answered.

What is red light therapy?

Red light therapy (RLT) uses low-wavelength red light to stimulate collagen production, cellular regeneration, and healing. It’s FDA-approved for anti-aging, pain relief, and skin rejuvenation.

Yes. Unlike other laser therapies or tanning beds, red light therapy does not use ultraviolet (UV) rays, which is the cell mutating and cancer-causing light.

All Vital Red Light devices are backed by clinical science, are 3rd party tested, have the lowest EMF output, and are guaranteed to be effective. 

Therapeutic Red and Near-Infrared (NIR) wavelengths penetrate deep into your skin and body for proven healing benefits. As your body soaks up the natural light, your mitochondria become activated in producing energy for a wide range of functions. Learn more about the benefits here.

Some of the benefits users report experiencing include improved skin health, reduced inflammation and pain, enhanced muscle recovery and athletic performance, and improved sleep quality. Additionally, red light therapy has been studied for its potential to treat a variety of medical conditions, including psoriasis, eczema, and chronic pain. With regular use, many people also experience increased energy and an overall sense of well-being. Learn more about the benefits here.

While some have reported results as early as after the first treatment session, consistency is key to getting the most out of your experience, and most users report seeing noticeable benefits within the first 2-3 weeks of use. We recommend daily 10-20 minute treatments, although using your device 2-3 times a day may provide additional benefits to symptomatic areas. Learn more about using red light therapy at-home here.

How long is a typical session?

Each session lasts approximately 10 minutes, optimized for maximum effectiveness without downtime.

Yes. Unlike other laser therapies or tanning beds, red light therapy does not use ultraviolet (UV) rays, which is the cell mutating and cancer-causing light.

All Vital Red Light devices are backed by clinical science, are 3rd party tested, have the lowest EMF output, and are guaranteed to be effective. 

Therapeutic Red and Near-Infrared (NIR) wavelengths penetrate deep into your skin and body for proven healing benefits. As your body soaks up the natural light, your mitochondria become activated in producing energy for a wide range of functions. Learn more about the benefits here.

Some of the benefits users report experiencing include improved skin health, reduced inflammation and pain, enhanced muscle recovery and athletic performance, and improved sleep quality. Additionally, red light therapy has been studied for its potential to treat a variety of medical conditions, including psoriasis, eczema, and chronic pain. With regular use, many people also experience increased energy and an overall sense of well-being. Learn more about the benefits here.

Boost your metabolism and target stubborn fat with consistent red light therapy sessions that support fat cell breakdown.
Glow from within. Red light therapy stimulates collagen, smooths fine lines, and helps reduce acne and redness naturally.
Recover faster and train harder. Red light reduces muscle soreness and inflammation, helping your body bounce back post-workout.
Discover the why behind the wellness. Learn how red and near-infrared light interact with your cells to fuel energy, healing, and long-term health benefits.