Learn About Red Light Therapy & How it Works

By utilizing the natural healing power of red and near infrared wavelengths, you can improve the way you look, feel, and live.

Rated the #1 At-Home Red Light Device

4.96 / 5

Why Vital Red Light? 

Safe & Easy UV-Free Treatments

Proven Red & NIR Light

Highest Power (Irradiance)

Get Results or Your Money Back

The Science

What is Red Light Therapy?

The 101 on RLT is this: light therapy– also known as photobiomodulation — is the practice of using medical-grade LED light to deliver beneficial wavelengths of light to your skin and cells.
Red light therapy is made up of two very specific wavelengths of light — red light (measured at 660 nanometers) and near-infrared light (measured at 850nm).

These two wavelengths are naturally emitted by the sun and have been clinically proven to stimulate and support mitochondrial function in your body. See all the science-backed benefits.

Did you know?

Red Light & Mitochondria

A key mechanism of red light therapy is to trigger the energy generators of your cells,
known as the mitochondria to produce more:

Adenosine Triphosphate

Reactive Oxygen Species

Nitric Oxide

all crucially involved in the body’s recovery process and produce real health benefits.

The Science

Why Do We Need Healthy Light?

Just like we as humans need food, water, and oxygen to function properly – we also need healthy light. Sunlight regulates our brain’s chemistry and vital circadian rhythms that control appetite, energy, mood, sleep, libido and much more. Every metabolic process, every enzyme reaction, muscular movements, the digestion of food, and the burning of fat are all biological processes that are augmented by natural light energy.

We need an abundance of natural light to look, feel, and live our best – and red light therapy benefits are here to help. Learn more about light and health here.

So, What Are the Benefits of Red Light Therapy?

Red and near-infrared light therapy has been shown to help reduce wrinkles and fine lines, promote collagen production, and reduce inflammation in the skin. It is also highly effective in treating chronic conditions such as eczema, psoriasis, and acne.

Red light therapy is used by elite athletes worldwide for its ability to help with recovery. By promoting cell regeneration and increased blood flow, red light therapy can help reduce muscle soreness and stiffness, allowing you to feel more energized and less fatigued.

Red light therapy has been shown to help improve sleep quality by reducing stress and anxiety. By helping to calm the mind and relax the body, red light therapy can help you fall asleep more easily and stay asleep longer.

Red light therapy has been shown to increase circulation, which helps to deliver nutrients and oxygen more efficiently throughout the body. This can help improve energy levels, promote healing, and aid in weight loss efforts.

Red light therapy increases blood flow to injured tissues to speed up healing, reduce inflammation and relieve pain. The increased blood flow helps deliver more oxygen and nutrients to the injured area so it can repair itself faster than normal. 

Red light therapy is a non-invasive, drug-free treatment for pain relief and inflammation reduction. This is due to its ability to promote the release of nitric oxide, a compound that helps to reduce inflammation.

Red light therapy is a non-invasive, drug-free treatment for pain relief and inflammation reduction. This is due to its ability to promote the release of nitric oxide, a compound that helps to reduce inflammation.

Red light therapy is a non-invasive, drug-free treatment for pain relief and inflammation reduction. This is due to its ability to promote the release of nitric oxide, a compound that helps to reduce inflammation.

Scientifically Proven Light Therapy Benefits

Vital Red Light devices were developed on a technology pioneered by NASA. Red light therapy has been studied in over 500 human trials and 4,000 lab studies to date. Treatments deliver all of the beneficial wavelengths of light, without the harmful UV rays.

4,312
LABORATORY STUDIES

543
HUMAN TRIALS

18
SYSTEMATIC REVIEWS

Benefits Supported by Science and Research

This is Why Athletes, Wellness Experts & Doctors Choose Vital Red Light

Red Light Therapy are loved by many for their wide variety of benefits. Hear from experts in health as to why they use & recommend Vital Red Light.

From better sleep, clearer skin, reducing stress, improving performance, and better sleep – everyone has a reason they love Vital Red Light

Frequently Asked Questions

Is red light safe?

Yes. Unlike other laser therapies or tanning beds, red light therapy does not use ultraviolet (UV) rays, which is the cell mutating and cancer-causing light.

All Vital Red Light devices are backed by clinical science, are 3rd party tested, have the lowest EMF output, and are guaranteed to be effective. 

Yes. Unlike other laser therapies or tanning beds, red light therapy does not use ultraviolet (UV) rays, which is the cell mutating and cancer-causing light.

All Vital Red Light devices are backed by clinical science, are 3rd party tested, have the lowest EMF output, and are guaranteed to be effective. 

Therapeutic Red and Near-Infrared (NIR) wavelengths penetrate deep into your skin and body for proven healing benefits. As your body soaks up the natural light, your mitochondria become activated in producing energy for a wide range of functions. Learn more about the benefits here.

Some of the benefits users report experiencing include improved skin health, reduced inflammation and pain, enhanced muscle recovery and athletic performance, and improved sleep quality. Additionally, red light therapy has been studied for its potential to treat a variety of medical conditions, including psoriasis, eczema, and chronic pain. With regular use, many people also experience increased energy and an overall sense of well-being. Learn more about the benefits here.

While some have reported results as early as after the first treatment session, consistency is key to getting the most out of your experience, and most users report seeing noticeable benefits within the first 2-3 weeks of use. We recommend daily 10-20 minute treatments, although using your device 2-3 times a day may provide additional benefits to symptomatic areas. Learn more about using red light therapy at-home here.

Red light therapy can be a safe and effective alternative to other treatments that use harsh chemicals or UV radiation. For example, saunas are frequently used as a way to improve circulation, reduce inflammation, and promote relaxation. But unlike saunas, which can be expensive and require special installations, red light therapy devices can be used in the comfort of your own home and are often more affordable while providing the same benfits.

Light therapy is a good choice if you’re looking for a non-invasive, safe, and effective way to improve your overall health and wellness. It’s important to note that while red light therapy is generally safe for most people, it’s always a good idea to speak with your healthcare provider before starting any new treatment, especially if you have any underlying health conditions.

We offer a full 30 day return period, so you get to try your device out at no risk. We don’t charge any restocking fees. If you are not happy with your light for some reason, send it back for a full refund. However, if you placed an international order, you will be responsible for the cost of shipping. All of our products come with an automatic 3 year warranty. 

Want to learn more?

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Download Our FREE E-Book

Download our official Red Light Therapy guide with over 1,214 clinical references on the power of Red Light Therapy. 
Boost your metabolism and target stubborn fat with consistent red light therapy sessions that support fat cell breakdown.
Glow from within. Red light therapy stimulates collagen, smooths fine lines, and helps reduce acne and redness naturally.
Recover faster and train harder. Red light reduces muscle soreness and inflammation, helping your body bounce back post-workout.
Discover the why behind the wellness. Learn how red and near-infrared light interact with your cells to fuel energy, healing, and long-term health benefits.